May Contribute to Nutrient Deficiencies. Zinc 25-50 mg. Oral contraceptive agents alter the metabolism of some nutrients, which could affect nutritional requirements. Low zinc is associated with lowered IQ and birth defects. However, birth control may lower the level of zinc that naturally occurs in the body. And just as is the case with any mineral, one wants to be careful not to overdose with zinc… Oxidative stress is common in diabetes, and zinc supplementation can help to reduce oxidative damage in people with diabetes. I have been taking zinc supplement 30mg daily with my birth control. could taking zinc 50 mg affect my birth control? The U.S. Food and Drug Administration has received thousands of Essure side effect reports since the device hit the market in 2002. •. Zinc deficiency from any cause tends to cause a relative copper excess. The pill always comes with the same piece of advice: take it at the … A Little Known Side Effect of Birth Control Pills ... B12, and folic acid), vitamin C, magnesium, and zinc. A Little Known Side Effect of Birth Control Pills Well, this week, I want to shine the light on a little-known side effect of a prescription medication used by more than 10 million women in the U.S. Birth control pills seem to increase how much melatonin is secreted by the pineal gland, although supplementing with melatonin may have a negative impact on the effects of oral contraception. Zinc. Birth control depletes nutrients like crazy, including zinc. Testicular production of the prostate control birth cipro does effect. [22] Diets high in copper and low in zinc may play a role in copper toxicity. Nearly all birth control pills, patches and vaginal rings come with warnings that high blood pressure may be a side effect. The nervous system needs B-vitamins to function properly. The pill also reduces your selenium levels. This leads to many sperms getting destroyed before reaching the egg itself. "Crohn’s diseas e is one of the more surprising long-term potential side effects of … Birth control pills can affect levels of micronutrients like folate, magnesium, zinc, and vitamins C, E, B1, B2, B3, B6, and B12. This can cause serious side effects in people suffering from depression. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. No: Vitamin C is not involved in the efficacy of birth control pills. The hormonal shifts caused by the menstrual cycle, the menopause and pregnancy, can lead to irritability, lethargy, cravings and more for many women. And because contraceptives are often taken over extended periods of … Symptoms of deficiency include: Get off the Sex Drive Roller Coaster. They may increase Vitamin A, copper and iron. I understand that birth control pills can be initially an “easy” fix, yet it is wise to be aware of how our delicate inner “eco-system” can be affected. The safe upper limit for zinc intake is 40 mg/day. Taking Your Pill Inconsistently. For the most part, you don't have to worry about taking these drugs. May be taken with or without food. Oral contraceptives can also increase a woman’s risk of giving birth to an infant with birth … Birth Control 101 Birth control pills prevent pregnancy by preventing ovulation , which occurs when an egg is released from a woman's ovary. "The Estrogens in [birth control pills] do have Estrogenic effects, but the progesterone (being synthetic) tends not to have true progesterone effect. Some of the other nutrients depleted by the birth control pill include Vitamins E, C, B6, B12, B9 and B2. Zinc is also required for getting the thyroid hormone and cell receptor talking. The major sources for copper toxicity are: exposure to industrial forms of copper such as copper pipes, copper cookware, birth control, exposure to copper-based fungicides. According to the University of California, Santa Barbara, several studies out of … Dr. Jeff Livingston answered. Research has found that zinc levels are directly associated with the following hormones: The thought is that birth control pills inhibit zinc absorption into the relevant tissues. Zinc Supplements for Birth Control. Reply. Other causes are vegetarian diets and the use of copper intrauterine devices and birth control pills. how birth control pills work inside the body Most oral contraceptives are made with combinations of synthetic estrogen and progestin, a synthetic form of the hormone progesterone. Does zinc affect estrogen levels? Copper also antagonizes zinc and B6 which help reduce PMS symptoms. This explains why zinc and magnesium fall and why copper rises while on the OCP (oral contraceptive pill)." It has the ability to inhibit bacteria from growing in your sweat glands, which is one way that pimples arise. Live. Not only does turkey and lean red meat deliver lots of natural zinc, but the grain and legume-rich plant-based diet of non-meat eaters also leaches the body's zinc stores due to phytic acids. After taking the pill, these synthetic hormones enter the brain and act as endocrine disruptors, interfering with the signaling process that is necessary for ovulation. Crohn's Disease. Taking birth control can affect the body’s ability to absorb certain B-vitamins. Among them, a role in the metabolism of androgen hormones, estrogen, and progesterone, together with the prostaglandins, a role in the secretion of insulin, and a role in the regulation of thymic hormones have been reported. Zinc doesn’t reduce the effectiveness of birth control. While some women have gotten pregnant while taking antibiotics and hormonal birth control at the same time, these reports are rare. Plus, the minerals in our food supply are so depleted (unfortunately), so supplementation is imperative. Zinc is a mineral. Most antibiotics (medications designed to fight bacterial infections) do not affect your birth control, with the exception of a few. How Does Zinc Affect Male Sexual Health? Low vitamin B12 OC use is associated with lower serum B12 concentrations, even when controlling for intake through diet . According to the studies, it has been found that women on oral contraceptive pills have a low level of zinc in their body tissues as compared to the women who choose not to stay on the birth control pills. the birth control pill, cause low vitamin B6 and zinc, thereby reducing serotonin levels and can increase anxiety and depression in susceptible women. St. John's wort, also known as hypericum or goatweed, is a yellow flower used to treat mild to moderate depression 2.St. Essure is the only nonsurgical permanent birth control option approved for women ages 21 to 45. Copper increases sodium retention which aggravates PMS symptoms. The truth: According to Dr. Luo, this is such an infrequent occurrence that it’s not worth letting the rumor turn you off from birth control.Dr. The sperms that are generated in the absence of zinc, lack the proper structure of head and tail for swimming through the vaginal tract of the woman. 1 thank. Hormonal contraception can make some medications (or herbal supplements) work less effectively, such as anti-seizure drugs. This leads to many sperms getting destroyed before reaching the egg itself. It does not cause potassium loss from the body; however, other electrolytes may become depleted. Well, the research on Zinc deficiency and PCOS is really interesting. And, the birth control pill can also cause a Zinc … For example, selenium and zinc are needed to produce thyroid hormone and to convert it to its active form, T3. Zinc deficiency is common in people with chronic illnesses such as type 2 diabetes and chronic kidney disease. An alarming recent study suggests birth control pills affect your blood sugar health and can increase your risk of insulin resistance and diabetes well past your reproductive years. According to a study, eight weeks of zinc supplementation improved zinc levels by 14.4%. Zinc deficiency is common in people with chronic illnesses such as type 2 diabetes and chronic kidney disease. Tracy says: August 13, 2012 at 11:00 am. They also can decrease levels of the antioxidant CoQ10 and the amino acid Tyrosine. Hearing loss common. Written by Tim Newman on August 6, 2016. Acne control (some methods) Preventing heavy bleeding during menstruation (IUDs) Other uses Talk to your health care provider about which method is right for you. Cortisone therapy also can raise the tissue copper level. And a low functioning thyroid will 100% affect your weight. how birth control pills work inside the body Most oral contraceptives are made with combinations of synthetic estrogen and progestin, a synthetic form of the hormone progesterone. Zinc supplementation in women on birth pills aids in improving its level in the blood and reduces the complications associated with zinc deficiency. Dr. Daniel Amen sees the association between the birth control pill and anxiety/depression in his practice and shared this when I interviewed him during season 3 of the Anxiety Summit. Three months later i decided to get an IUD copper as birthcontrol. I saw where zinc helps with ovulation and fertility - Answered by a verified Doctor. Birth control pills may affect vitamin absorption, and certain vitamins may interfere with how well your birth control medication works. Birth control can be a major decision for women with a history of bipolar disorder or depression. Zinc is not only a vital element in various physiological processes; it is also a drug in the prevention of many diseases. This can cause serious side effects in people suffering from depression. Zinc helps produce key sex hormones, such as testosterone and prolactin and play a role in creating prostatic fluid. As a result, it is very important for women who have been using the Pill for any length of time to wait at least 6 months before becoming pregnant to ensure that zinc levels return to normal. Hormonal birth control — pills, patches, shots, or rings — affect the chemistry of a woman’s body, impacting and altering her typical bodily processes.. Intriguing link between vitamin D and birth control uncovered. Most people have a zinc deficiency due to low zinc in our food today, even organically grown food. Male Enhancement Pills Rock Hard Is It Safe For Senior Men To Take Testosterone Supplements ★ What Does Zinc Do For Testosterone. So, I think that supplementing with Zinc is something that we should all seriously consider . Known in the United States by the trade name Paragard®, the copper IUD carries with it the well-known side effects of heavy bleeding and menstrual pain, including cramping and backache. If you are being treated with any of the following medications, you should not use zinc without first talking to your health care provider. B-vitamins can be found in a wide variety of foods. If you take prescription and/or over-the-counter medications, you are very likely to be zinc deficient. Hence, the zinc levels are negatively impacted by the consumption of these pills. Birth control pills deplete vital nutrients your thyroid requires and can interfere with thyroid hormone on multiple levels. Oral contraceptives may affect levels of folate, vitamins B1, B2, B6, B12, vitamin C and E and the minerals magnesium, selenium and zinc. Does zinc affect birth control? Do All Birth Control Pills Help Reduce Testosterone Does Sex Increase Testosterone In Males. Besides influencing metabolism, zinc depletion in males reduces testosterone – an essential hormone for fat burning and the growth and maintenance of muscle. These results have been extensively replicated. Better Birth Control. The adult body contains about two to three grams of zinc. The body needs various nutrients to survive. Zinc’s impact on your hormones is a big deal. Supplemental zinc can reduce blood sugar in people with type 2 diabetes, which may impact medication needs and blood sugar control. Selenium is also important for your adrenals, thyroid and liver. For millions of women on birth control, a little-known side effect often goes unnoticed. After taking the pill, these synthetic hormones enter the brain and act as endocrine disruptors, interfering with the signaling process that is necessary for ovulation. When people absorb too little zinc they can experience a loss of appetite, decreased sense of taste and smell, slow wound healing and skin sores. If you are interested in using oral contraception or "the pill," it is essential to understand how it can affect your thyroid health. It is used in every single cell of your thyroid! A decrease in testosterone levels that typically occur in men in their 50s, can cause hair loss, weight gain and lethargy. 0:00 / 1:23. Vegans and vegetarians are at particular risk for zinc deficiency. Zinc not only affects the production of testosterone and other male sex hormones but also influences sex drive, prostate function, sperm count and quality, fertility, and testicular health. High levels of copper destroys vitamin C in the body, can deplete zinc levels, can lower iron, can cause an unusual rise in Vitamin A, and can aggravate B-vitamin metabolism. Summary. Types of oral birth control pills. The effects of oral contraceptives on pyridoxine, folacin, thiamin, riboflavin, vitamin A, ascorbic acid, zinc, and copper as determined by studies done in the last five years are reviewed. Believed by many to be the “natural” option for birth control (given that it does not contain any synthetic hormones), the copper IUD has its own set of risks. Barrier methods like diaphragms and condoms physically prevent sperm from entering the uterus, and hormonal methods like birth control pills, NuvaRings, and Nexplanon administer dosages of hormones that disrupt ovulation. As estrogen rises more copper is retained by the body. Some of the more common medications that rob zinc include some blood pressure medications, aspirin, cholestyramine (cholesterol lowering), benzodiazepines, birth control, diuretics, antiseizure and neuropathy medications, and several others. 5 Dangers of Birth Control Pills. "Blood pressure pills [along with acid blockers and estrogen-containing hormones like birth control pills and hormone replacement therapy] deplete your body stores of … Another version of Estrogen dominance. These are all vitamins and minerals that are necessary for proper thyroid function! Zinc absorption can be impaired by alcohol, stomach medication, hypothyroidism, and hormonal birth control. If you take birth control pills, your progesterone is blocked by synthetic progestins and estrogens, which raise your copper levels, and if you use a copper IUD, your copper levels go up, along with your estrogen. Zinc-shortages can even cause birth defects. The advantage of a non-hormonal method is that it permits healthy ovulatory cycles and hormone production. You have spots or other skin issues. The zinc status of women using birth control has been of concern since the mid 1960s, when scientists noticed that women on the pill has lower zinc levels than women who were not on it. Doing this is especially important if a person is taking other medications or has a medical condition that the extra zinc intake could affect. Does hormonal contraception affect my other medications? It is called an "essential trace element" because very small amounts of zinc are necessary for human health. Researchers find that women who are taking estrogen-based birth control … Another reason why birth control makes you moody and emotional is the way that oral contraceptives deplete certain vitamins, minerals, and antioxidants that deplete 2 of the major brain neurotransmitters – serotonin and GABA – that regulate mood and promote a state of emotional balance. Start by loading up on folate, zinc, B-complex, magnesium glycinate, iodine, selenium, vitamin D3, iron, a great probiotic, and an algae-based DHA/EPA. Reply. Most people don’t know that in order for the body to metabolize the pill, the liver requires extra amounts of the B-complex vitamins, vitamin C, magnesium and zinc. Zinc is called “the intelligence mineral” as it is intimately involved in mental development. Zinc has manifold influences on the endocrine system (Figure 1). Cold does not affect the effectiveness of birth control pills. However, there are a few other things you should know about the effectiveness of birth control pills going forward, so it is important to speak with your primary care physician. First, you should never take birth control pills that have expired. Birth control pills and other hormonal birth control devices contain hormones that may increase your blood pressure by narrowing smaller blood vessels. Zinc offers more than just a natural blood sugar control strategy; zinc also has antioxidant effects. B-vitamins are needed in the body to regulate blood glucose levels. Multidisciplinary care with good epau will positively identify ep on tvs at some future point. Levels of all these vitamins have been shown to be affected by the use of birth control pills. Zinc helps to balance copper. Birth control pills can deplete your body of several B vitamins (riboflavin, B6, B12, and folic acid), vitamin C, magnesium, and zinc. Especially after stopping birth control because it depletes your nutrient stores. Reported side effects range from mild pelvic pain to death. Other ways zinc can affect body weight and appearance. Possible Interactions with: Zinc. People with low zinc levels are also at a higher risk for hypertension. Spironolactone is a diuretic that may be used to remove excess fluid (edema) from the body, lower blood pressure, or treat hyperaldosteronism. Taking birth control can affect the body’s ability to absorb certain B-vitamins. As we’ve talked about before, birth control can have some drastic effects on blood biomarkers including sex hormones.If you’ve received your blood test results and been concerned about some elevated (or low) sex hormone markers like DHEAS and SHBG, it’s important to consider how lifestyle factors, like whether you're taking hormonal contraceptives, may play a role. The Recommended Daily Allowance for zinc is 11 mg/day for males and 8 mg/day for females. Women using estrogen pills are advised to supplement their diets with vitamin B12, as well as vitamins B6, C and zinc. NO;good to take zinc: Birth control pills tend to increase one's need for zinc, as well as b6, Folic Acid and other essential nutrients. Condoms, diaphragms, copper IUDs, and other non-hormonal options are the best forms of birth control for women who are bipolar. Copper intrauterine device (IUD): Unlike hormonal birth control, the copper IUD does not suppress ovulation or hormones. 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